Technology plays a huge role in today’s work-life balance. While it can offer flexibility, it can also blur the lines between work and personal life. In this post, we explore tools like project management apps, communication platforms, and time-tracking apps that can help streamline tasks and reduce stress. We also discuss how employers can use technology to support their teams while respecting their time off. Understanding when and how to use technology effectively is critical in maintaining a healthy work-life balance.